30-Day ROADMAP

30-Day ROADMAP

Rhythm Reset for Kids

Testimonials

Jenny Hallie

Tessa

Roisin

Jenny

Irie

Ilona

Course FAQ

Yes, absolutely! While every child is unique, the principles behind circadian rhythms are universal and can benefit all children.
In the first Rhythm Reset, neurodivergent kids showed remarkable improvements, including fewer unregulated episodes, increased engagement in social activities, quicker wind-down times for bedtime, and falling asleep up to 2 hours earlier than before!
Yes! The principles of circadian rhythms work for all ages. We’ve seen great results with kids of all ages — including teens — who find better sleep patterns and improved moods.
Practical steps to align your child’s routines with their natural circadian rhythms for better sleep, mood, and overall well-being. We'll dive into light exposure, meal timings, screen time management, and creating bedtime rhythms.
Absolutely! You’ll get my Naturopathic support and be part of a warm, supportive community of parents just like you, sharing wins, challenges, and advice.
Yes, it’s designed for busy parents. We introduce small, sustainable changes gradually so it doesn’t feel overwhelming. You’ll have clear steps to follow each week!
No worries! All live calls are recorded and available the same day. Plus, you can connect with our community anytime through our private Facebook group!
Bite-sized videos (10-20 mins) and two live Zoom calls per week. Fit it around your busy schedule and watch at your own pace. All live calls are recorded, so you won’t miss a thing!
Yes! If you don't see the value after the first week of modules and the first live call, you can request a full refund with no questions asked.