MotherHeart Hub

by The Circadian Way

For the mother who’s ready to embrace rhythm, find herself again, and help her child thrive.

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This is a powerful monthly membership for the mother who yearns for a conscious path to motherhood that nurtures sleep, energy, and a deeper connection with her child.—

Guided by rhythm.

Rooted in intuition.

Held in community.

You may feel overwhelmed and overstretched by the endless demands of a busy household - juggling kids, work, sport runs, and long days at home that leave you feeling restless, purposeless, or even in despair.

The pressure to keep up with social trends and expectations only adds to your stress, leaving you exhausted and disconnected from your own intuition.

Hi, I’m Jess and this was my story not too long ago.

That heavy feeling of overwhelm and disconnection, lying awake at night asking myself “What is the point to all of this?”

My search for meaning sent me to my knees and showed me what I truly needed: the grounding of gentle rhythm, the wisdom of intuition, and the safety of a supportive community.

That’s why I created the MotherHeart Hub- a community with heart and soul at it’s core, where you are truly seen, heard, and empowered to trust yourself and thrive in your unique journey of motherhood.

If you are quiet enough, you will hear the flow of the universe.
You will feel its rhythm. Go with this flow.

- Buddha -

Why Circadian Wisdom?

In today’s fast-paced world, Circadian Rhythms are the first to be disrupted by irregular sleep, screen time, and constant demands.

Circadian Disruption can lead to:

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Exhaustion and depletion,
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Restless or fragmented sleep
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Emotional disconnection and irritability, plus;

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Difficulty concentrating and mental fog
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By embracing circadian wisdom, mothers can restore balance, feel more grounded and be present with their children - improving sleep quality, boosting energy, and supporting emotional wellbeing.

When mothers tune into their natural biological rhythms, they become more attuned to their children’s needs, can parent with more presence and respond in ways that nurture a deeper connection.

Two Ways to Reset, Reconnect & Thrive Your MotherHeart

Most Flexible

100$

Self-Paced Foundation

Go at your own rhythm with full course access and tools.

Best Value

200$

Online Course + Virtual Support

Everything in Foundations PLUS personal support and accountability.

Payment & Cancellation Policy

Payment: Membership fee is billed monthly on an automatic recurring basis using the payment method provided at sign-up. Members may stay subscribed as long as they wish.

Cancellation: Members can cancel their membership anytime, no questions asked, with immediate effect for the next billing cycle—no penalties or fees.

Rejoining: If you cancel and decide to re-join later, your original membership terms and fees will no longer be honored, and you will be subject to the current membership fees at the time of rejoining.
Refunds: Refunds are generally not provided for already billed periods, except in exceptional circumstances and will need to be in writing to info@circadiankids.com

MotherHeart FAQs

MotherHeart supports mothers in reconnecting with natural circadian rhythms, restoring emotional balance, and nurturing deeper, joyful connections with their children. It is a safe, nurturing space where families can rediscover the wisdom of circadian flow, the magic of creative play, and the power of intuitive living.
This membership is for mothers seeking supportive, rhythm-based tools to improve their family’s sleep, emotional wellbeing, daily rhythms, and connection—rooted in the Core Foundations of The Circadian Way: Circadian Rhythms, Imaginative Play, and Present Parenting.
The membership deeply supports mothers through the challenging journey of motherhood by helping them reconnect with themselves, replenish their energy, and find purpose and joy amidst exhaustion and identity shifts, recognizing that thriving as a mother is a continual, evolving process.
This is a flexible monthly membership where members receive weekly themed content aligned with the Core Foundations of The Circadian Way: Circadian Rhythms, Imaginative Play, and Present Parenting, including an exclusive member-only podcast, downloadable guides, creative prompts, live Q&A + deep dive sessions, and a supportive private community.
Yes, you can join anytime. Membership is month-to-month with no long-term contract, and you may pause or cancel at any time. No questions asked.
LIVE calls, Q&A’s, deep dives and podcast episodes are all recorded and available for members to view anytime to accommodate busy schedules and time zones. You will also receive all previous content for the life of the membership.
The Tribe supports families with children across ages - newborn to teenage years by focusing on foundational circadian rhythms, play, and mindful connection adaptable to different developmental stages.