Bonuses
BONUS MASTERCLASS:
🚩 Guest Masterclass #2: Ashley Gobeil
Ashley is a child and family therapist and provides therapeutic ADHD parenting support at the ADHD Thrive Institute. Ashley is a mum herself and has spent the last 15 years developing her own therapeutic work with families supporting them in overwhelm.
Today we chatted all about:
screen time boundaries
how to wean kids off screens that reply on them for “regulation”
Why kids are scared of the dark
anxiety around bedtime
tips for easier wind downs
ADHD and emotional dysregulation
What can we do as parents to help with our children’s dysregulation
This was a rally informative and fun chat with Ashley and I'm so grateful she was able to share her wisdom with us.
Check out Ashley's free offerings and downloads (helpful for all children):
Jess x