Week 2
Enjoy listening to the MP3 audio version while out for a walk, at the gym or doing the washing!
Topics
Stories of resistance to change with family and friends
How to overcome resistance and be the positive change you want to create
Creative ideas to get your kids outside for sunrise (PDF attached)
Please check out the Week 2 (Morning Light and Morning Rhythm) of our Facebook Group and ask any questions, share challenges/set backs etc with other community members throughout the week.
Jess x