BONUS MASTERCLASS:

🚩 Guest Masterclass #1: Chrissy Lacey

Chrissy is a qualified infant & child sleep consultant, with specialized support in neurodivergent children, including ADHD. Chrissy provides parents with a holistic approach when it comes to sleep.

Today we chatted about:

  • Kids afraid or the dark and how to help them wind down

  • Transitioning from bright night lights to yellow or red lights

  • Why kids wake frequently at night

  • How to help neurodivergent kids wind down

  • What to do about daylight savings time and time zone changes

  • and much more!

If you have any further questions you would like to ask Chrissy, please drop them below.

Jess x