Week 2
Week 2 Recap
All about morning Light and Rhythm
Week 2 prize giveaway: Red night plug-in light
Winner: Tessa
Family Rhythm Planner for parents – overview and how to use
Morning Rhythm planner for kids – overview and how to use
Week 3 Sneak Peek:
Sunlight, food and grounding
Any questions please post them in the comments below or post in the Facebook Group.
Jess x